Coaching

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As part of our support for people working across the charity and non-profit sector, Upsall International offers one-to-one coaching sessions held online.

Benefits of Coaching

People and leaders are at the heart of non-profits. They set direction, guide organisations through change, and support their teams. These responsibilities can be demanding, especially when combined with other pressures or when stepping into a new role.

Coaching provides a confidential space where leaders and managers can reflect, explore challenges, and develop approaches that work for them.

How individuals can benefit from coaching:

Reflect on leadership and management style
Build confidence in decision-making and delegation
Strengthen self-awareness and self-belief
Improve professional relationships
Support wellbeing and manage pressure
Develop strategies for leading change and influencing others

What’s included:

Introductory call to explore areas of focus
Tools and insights to apply in daily work
Three online one-to-one coaching sessions (60 minutes each)
Email support between sessions
Support wellbeing and manage pressure
Develop strategies for leading change and influencing others

“For anyone seeking guidance in their career or validation on a chosen career path, I can wholeheartedly recommend the career service at Upsall International. I now have an assuredness in my own path and possible map for the next 3 to 4 years for where I want to get to. Attitude, professionalism and advice second to none.”
Career Development candidate
"Interview Coaching was a fantastic investment. The mock interview and post-interview in-depth analysis of my performance helped me to refine my interviewing skills and rethink my approach. It was really helpful to have a "critical friend" assessing my experience and how I talk about it. I now feel much more confident and prepared."
Interview Coaching user
“Having been out of the workforce for a few years, I faced the challenge of re-positioning myself in the market and the consultant did an amazing job of highlighting my strengths and bringing them to the forefront with the result that my CV has greater focus and clarity."
CV and LinkedIn service user
“I fully recommend Upsall International career development support, I learnt so much in just a few weeks working with them. The whole team is incredibly effective and friendly, ideal to support NGO managers who are seeking a change in their career.”
Career Development candidate
“I have been working for the same organisation for many years now and I felt a little nervous about engaging in interviews. The work we have done together has not only given me the confidence that I am still doing well, but has also lead me to a reflexion and preparation process that will be invaluable when I do get call for an interview."
Interview Coaching user
"The services consisted of a thorough review of my CV and LinkedIn profile. I could not have found these services more helpful. The consultations were timely, extremely professional and on point. It gave me great confidence and renewed energy in my search for a new career."
CV and LinkedIn service user
“I was highly impressed with how professional, friendly and helpful the Upsall International consultants were during my job search and CV revamping. They provided me with honest, straightforward and invaluable guidance throughout the entire process. I felt like they took my hand and walked me through my own career path with consideration, enthusiasm and a special eye for my talents.”
Career Development candidate
"Working with Upsall International was a great investment in my philanthropic career. They pinpointed the strengths and weaknesses in my CV and interviewing style to allow me to better tell my story, find the most suited employment prospects, and further my future career path."
Career Development candidate